NEWS FLASH: Spreadsheets are so last season...
Unleash your "Million-Dollar Intuition": The Daily Practice That Builds Empires I've been super busy tweaking and testing a lil magic behind the scenes. And if you've seen a shift my content or my emails (hello, sass basket) then you've experienced the power of cultivating a connection with your truest self... Why I did this... Cos I was sick of second-guessing my next business move. Too many Fs were being given to; š„± "Getting it right" for my audience (when you want more of ME) š£ Follow what...
3 months agoĀ ā¢Ā 6 min readThe Complete F*ckary of Brexit, Rona and Residency
Hey love, As promised, here's a very familiar story of how stress, burnout and absolute f*ckary nearly trashed my relationship. See if you can spot yourself in this story too. The Complete F*ckary of Brexit, Rona and Residency The Cliff Notes on how I nearly trashed my 19-year relationship. Late last year, I ended my love affair with Spain. Specifically, MĆ”laga. Iād lived there for nearly four years, had an apartment and built my life there. 2019 - Was a surefire 10/10 and I was having a...
about 1 year agoĀ ā¢Ā 2 min readš„New (science-backed) morning routine, who dis?!
Today's Museletter - 2-minute read Hey love, Yesterday, we had a chat about your subconscious and how it was running the show in your relationship. And how a bottom-up approach heals your chronic stress which stops you from running old patterns of behaviour in your relationship. But why am I sharing this? These techniques helped me save my 19-year relationship over and over again. And itās only getting better and better! Bonusā¦ this methodology works in ALL parts of your life. Men, money, and...
about 1 year agoĀ ā¢Ā 1 min readBREAKING NEWS: You canāt outthink healing work
Today's Museletter - 2-minute read BREAKING NEWS: You canāt out-think healing work And this is why masculine-style coaching wonāt work for you. Because healing takes place in the body, not in the mind. The mind is masculine and the body is feminine. Notice how all the success gurus are men?! No wonder, as women, weāre all wondering why itās not working for us! Quick StoryBack in 2021, I spent close to Ā£10k on coaching. And it failed me, BIG TIME! I did all the work, filled out the workbook,...
about 1 year agoĀ ā¢Ā 1 min readWhere success coaching goes hella wrong
Today's Museletter - 3-minute read Hey love, The Museletter today is jam-packed with some epic realisations as to why youāre not getting what you want. Itās a bumper issue. You might want to print this out. Do we still do that?! Ok, I spoke to some wonderful women last week for the burnout brainstorm sessions and yup, the same issues kept cropping up. Psst, there are three more spots if you want to book a session with me, gratis Burnout Brainstorm Session, book yours now! I work with...
about 1 year agoĀ ā¢Ā 2 min readYou're not crazy, the Self-Help Industry is broken.
Today's Museletter - 4-minute read Hey love, Thereās a lot of BS hanging around the self-help and womenās work industry. Iām slightly embarrassed to even say Iām a coach some days. Seriously, the amount of āgoddessingā and floaty language is cringy AF. I was listening to a podcast at the weekend about healing work. And WOW, I had a hard time understanding what TF she was talking about. She said a bunch of words from her ātrademarked frameworkā with a load of spiritual speak sheād made up. No...
about 1 year agoĀ ā¢Ā 3 min readBillionaires, Barbenheimer and Boredom | Museletter
Hey you, Whatās up!? Thought Iād pop my head around the door to check if youāre ok. And there you are, lying on your bed reading a copy of Smash Hits like the 1990s. āWant a cuppa?ā Iāve been taking a little time to heal my RSI and wow, itās a long journey. But in the midst of all of that... Iām finding time to be bored. True story! When you remove social media from your screen diet and are forced to limit your work time to a few hours a day... boredom sets in. Boredom... or spaciousness to...
about 1 year agoĀ ā¢Ā 1 min readFwd: NEW PROJECT ALERT!!
Excuse the mess, we've just moved house NEW PROJECT ALERT!! Hello, hello. Is this thing on? Carolynne here :) Formally of The Sovereign Woman Bonjour from our new home on ConvertKit. I'm sending this to elbow my way back into your inbox to prepare you for the grand opening of my new project. And here is it (drum roll, please)... Brand Yourself Different in just 2 mins a day For Experts, Coaches and Leaders who want to punch up their personal brand, this new 2-week email series will help you...
over 1 year agoĀ ā¢Ā 2 min read